Medical/Health and Wellness Resources
Special Olympics School of Strength
Special Olympics, in partnership with WWE and Special Olympics athletes, provides a free fitness School of Strength video series for athletes in their teens and late 20s. The series features workout videos with varying levels of difficulty in flexibility, strength, balance and endurance exercises to encourage athletes to commit to a lifetime of fitness habits.
Specialized Equine Services and Therapeutic Riding in Southern Illinois
Specialized Equine Services and Therapeutic Riding (SES) at Giant City Stables provides opportunities for people with physical and/or emotional disabilities to improve their well-being through riding and working with horses. Children age 4 and up and adults are welcome.
SES at Giant City Stables is a non-profit organization. Scholarships and grants are available for eligible families. For more information, please call (618) 529-4110 or email rachelle@sestherapy.com.
Springfield Office of Community Relations Resources
The Springfield Office of Community Relations provides information on where to find help with homelessness, rental and utility assistance, micro-pantries and more.
You can also contact the Springfield Office of Community Relations at (217) 789.2270 or Community.Relations@springfield.il.us
St. Bernard Hospital and Health Care Center in Chicago
St. Bernard Hospital and Health Care Center in Chicago provides dental care for children and adults with special needs. The Dental Center provides:
- Two operating rooms specifically for oral rehabilitation
- Dentists and surgeons trained to provide complex care, including careful and various levels of sedation
- Services from routine exams and cleanings to advanced orthodontics, crowns, urgent root canals and more
- Help with insurance and payment options
Please contact St. Bernard’s Dental Center at Dental@stbh.org or call (773) 962-3976 for more information.
St. James Lutheran Church Food Pantry in Bettendorf, IA
The St. James Lutheran Church Food Pantry provides emergency food to families in need who reside in the food pantry service zone. Visitors are provided with a pre-packed box of food items, along with milk, eggs, and protein. Visitors are encouraged to schedule visits every 30 days, but can return each week for bread and fresh vegetables that may be available.
St. James Lutheran Church Food Pantry is at 1705 Oak Street. The pantry is open on:
- Wednesdays from 6 to 8 p.m.
- Thursdays from 9 to 11 a.m.
For questions, please call (563) 355-4161.
The St. Louis Dental Center offers comprehensive special care dentistry for patients with intellectual, physical, and emotional disabilities, as well as other special healthcare needs. It is a partnership of A.T. Still University (ATSU) and Affinia Healthcare.
The center’s special care suites include a wheelchair lift. The center accepts Medicaid and most dental insurance plans. Discounts are available to uninsured patients.
If you have any questions or need more information, please visit St. Louis Dental Center’s Contact Us page online.
St. Mary’s Food Pantry in Moline
St. Mary’s Food Pantry provides food to anyone living below 12th Avenue in Moline and between 53rd Street in Moline and 39th Street in Rock Island. Active members of St. Mary’s, Sacred Heart, Christ the King and St. Ann’s in Moline can also pick up food regardless of their address. Residents in the service area can pick up food once a month by providing a photo ID (such as a driver’s license) or a piece of mail with a current address.
St. Mary’s Food Pantry is at 412 10th St., in Moline. It is open on Monday, Wednesday and Friday from 9 a.m. to 12 p.m.
For questions, please call (309) 764-1562.
Stress and Coping Skills Resources
If left unmanaged, stress can negatively impact our physical health, emotional well-being, relationships, work, and many other things in our lives. To effectively manage stress, one must identify the stressor and take active steps to reduce the impact of the stressor by using effective and individualized coping tools.
Illinois Extension provides this list of resources to help reduce stress and enhance coping skills.
For questions, please email the Illinois Extension at extension@illinois.edu.
Suburban Cook County Homeless Prevention Call Center
If you need financial assistance with mortgage, rent payments, rent deposits, utility payments or other housing issues, please call the Homeless Prevention Call Center at 1-877-4-Cook-15 (1-877-426-6515).
Listen carefully to the prompts to choose which kind of help you need.
The Summer Food Service Program (SFSP) provides free meals and snacks to children 18 and under when school is out for the summer.
SFSP meals and snacks are served free at participating program sites. Sites may be located in various settings, including schools, parks, community centers, libraries, apartment complexes, churches and migrant centers.
To find a meal site near you:
- Visit the “We Got You Illinois” Find Food Map or No Kid Hungry’s Free Meals Finder
- Call (800) 359-2163
There is no income requirement to participate in open-site summer meal programs.
Certain summer meal sites, such as camps or closed programs that require an application to participate, may ask about income during the application process.

