General Resources
The Tri-State Foodbank partners with southern Illinois agencies to provide food assistance in Alexander, Edwards, Gallatin, Hamilton, Hardin, Johnson, Lawrence, Massac, Pope, Pulaski, Richland, Saline, Union, Wabash, Wayne and White counties.
Please use the “Find A Pantry” tool to locate local pantries, shelters, and soup kitchens offering free food to those in need.
U.S. Centers for Disease Control (CDC)
The U.S. Centers for Disease Control (CDC) is the nation’s leading science-based, data-driven, service organization that protects the public’s health. The CDC provides up-to-date information and resources on topics such as nutrition, diseases and conditions, healthy living, violence and safety, detecting and responding to new and emerging health threats, and more.
Uber WAV (Wheelchair Accessible Van) Ride Service in Chicago
Uber WAV provides affordable rides in wheelchair accessible vehicles to individuals using motorized wheelchairs or scooters in Chicago. Uber WAV driver-partners complete training courses covering driver safety and how to help riders with assistive devices as they enter and exit the vehicle. Drivers must also provide service to riders with service animals.
Uber WAV is not available everywhere. Riders with folding wheelchairs can request a ride using other options available through the Uber app. Learn more about Uber’s accessibility programs on its website.
UIC’s Resource Center for Autism and Developmental Delays
UIC’s Resource Center for Autism and Developmental Delays (RCADD) provides support for those who care for, teach and serve children with an autism spectrum disorder or other developmental delays. RCADD serves families currently enrolled in an Early Head Start or Head Start program as well as others throughout the Chicagoland area.
Anyone can also visit RCADD’s website for:
- Free autism trainings/webinars in English and Spanish
- Printable visuals
- Activity ideas
For questions, please contact RCADD at (312) 413-4441 or rcadd@uic.edu.
Unique Sweets provides delicious treats and a safe space for people with autism and other disabilities to participate in life skills training. Team members participate in event planning, purchasing supplies, baking, decorating and packaging and receive a stipend to cover their expenses to get to the kitchen. Unique Sweets also hosts social events throughout the year to foster peer relationships, social skills and community support.
Unique Sweets also offers:
- Life skills (virtual or in-person) peer-led cooking classes
- Social events and an annual Party With a Purpose
- Inclusive workshops, information sessions and social events with other organizations
- Referrals to other programs and services as needed
If you have any questions, please email Unique Sweets at contact@uniquesweetsinc.org.
The United Spinal Association empowers and advocates for wheelchair users and people with spinal cord injuries and disorders (SCI/D) nationwide. The organization provides local chapters, disability resources, peer support, a manual wheelchair guide and app, a health equity checklist and toolkit and more. Its resources include:
- The United Spinal Association of Illinois
- Peer support groups and mentorship programs (in-person or virtual)
- Equipment or supply closet/loan program
- Regular social events and activities
- Individual grants to members
- The Disability Etiquette Guide to download and share
For questions, please contact the United Spinal Association, Monday thru Friday, from 8 a.m. to 4 p.m. at (800) 962-9629.
University of Illinois Springfield Performing Arts Center Sensory Friendly Initiatives
The UIS Performing Arts Center is a certified Sensory Inclusive Venue through KultureCity. Most sensory friendly shows are in the UIS Studio Theatre with limited lighting and sound changes. Audience members can also move, speak, sing along, and come and go as needed. Trained staff can also help guests with sensory needs. The UIS Performing Arts Center’s sensory-friendly initiatives also include sensory bags, weighted lap pads, quiet areas, social stories and more.
Variety – The Children’s Charity of St. Louis
Variety’s St. Louis location serves children and teens with special needs under the age of 21 and their families living in 30 counties in Missouri and Illinois surrounding St. Louis.
The charity aims to help children with disabilities fulfill their potential by providing access to vital medical equipment, therapy and innovative programs. The Illinois counties in Variety’s service area are: Bond, Calhoun, Clay, Clinton, Fayette, Greene, Jersey, Macoupin, Madison, Marion, Monroe, Montgomery, Randolph, St. Clair, Washington.
Opportunities include:
- Variety family social groups
- Venturing Crew inclusive program for youth ages 14-20
- Adventure Camp
- Performing arts
For questions, please visit the Variety St. Louis website or call (314) 720-7700.
The Illinois Department of Public Health Vax Verify portal (also known as the Illinois Resident Immunization portal) provides access to your official immunization records.
You must be 18 years old or older to create a Vax Verify account or have legal guardianship of a minor to add them to your account.
Virtual Care Package for Caregivers
The Illinois Respite Coalition put together this Virtual Care Package with free virtual resources to help caregivers take time for themselves.
It includes links to podcasts, playlists, exercises and other tips for caregivers.