Family Support Resources
Find a Helpline is a resource to help individuals find free, confidential emotional support over the phone, text or webchat.
Find Food IL Community Food Map
Find Food IL is a community food map that provides a list of places offering free food or meals in your community. You can find food pantries, stores and markets that accept SNAP/LINK or WIC coupons, and more resources that are close to you.
Finding Help for Young Children With Disabilities and Developmental Delays
Every child is unique, and some children face extra physical or learning challenges. Parents often have questions about sources of information and support. This Finding Help for Young Children With Disabilities and Developmental Delays resource list from the Illinois Early Learning Project shares information for parents on how to get your child evaluated, how to get special education services for your child and where to find more information to support children with autism, Down syndrome, hearing loss and vision loss.
flok for Individuals with an Inherited Metabolic Disorder
Formerly known as PKU News, flok provides resources, support and an app for individuals with an inherited metabolic disorder and the people and clinicians who care for them. These conditions include Classical Homocystinuria (HCU), Maple Syrup Urine Disease (MSUD), Phenylketonuria (PKU), Tyrosinemia and more.
The flok website includes:
- Opportunities to connect and share in person and virtually
- Annual flok Family Camps
- Food science information guided by a staff dietitian and collaborations with partner organizations and Genetic Metabolic Dietitians International
- The flok app for individuals managing an inherited disorder of protein metabolism
Food and Support Programs in Chicago and Cook County
Get help finding food, diapers, job training and accessing programs at over 700 food pantries, soup kitchens, shelters and other community partners in the Chicagoland area.
Visit the Greater Chicago Food Depository website for more information.
Foundation for Hearing and Speech Resources
The Foundation for Hearing and Speech Resources (FHSR) is a private, non-profit, grassroots organization dedicated to improving the quality of life for all children affected by hearing and communication disorders.
Parent resources and programming include:
Free & Reduced Price School Meals
Your child’s school offers healthy meals every school day. Your children may qualify for free meals or for reduced price meals. The application form and more information about the program and how to apply can be found on the USDA Food & Nutrition Services website. The application is available in 34 languages. The completed form should be turned in to your child’s school.
GiGi’s Playhouse: Down Syndrome Achievement Centers
GiGi’s Playhouse: Down Syndrome Achievement Centers provide free, nationwide on-site and virtual educational, therapeutic-based and career development programs for individuals with Down syndrome, their families and the community. Programs are available for individuals of all ages focusing on speech and language, social skills, cooking and fitness.
GiGi’s Playhouse Illinois locations include:
- Chicago
- Deerfield
- Fox Valley
- Hoffman Estates
- McHenry County
- Quad Cities
- Rockford
- Tinley Park
GiGi’s Virtual Playhouse offers opportunities to build relationships and community connections and access free programming and resources tailored for individuals with Down syndrome. The playhouse serves individuals with Down syndrome of all ages, expecting moms and dads, caregivers, siblings, parents, grandparents, doctors, educators, volunteers and more.
GiGi’s Virtual Playhouse provides a variety of programs focused on therapeutic needs, educational needs, career development and global acceptance. You can log in to the virtual playhouse to access on-demand programs for all ages, resources for supporting a loved one with Down syndrome and communities of other parents, self-advocates and volunteers.
Give an Hour – Rare Caregivers
Give an Hour aims to create resilient communities of support for rare disease caregivers and families. Through one-on-one peer support, group support, professional training and research, Give an Hour strives to build a sustainable support system for rare caregivers.
Visit the Give an Hour Rare Caregivers website to find peer support, self-care tips, support groups and more.