COVID-19 Resources
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) National Helpline is a free, confidential, 24-hour, seven-days-a-week, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
(800) 662-HELP (4357)
TTY: (800) 487-4889
Sangamon County Health Department
The Sangamon County Health Department protects, promotes and works to improve the health and well-being of all individuals and families in Sangamon and Menard Counties. Programs and services include vaccination clinics and other health services for children and adults, a discount card for medications, medication and sharps disposal, and more.
Sangamon County Resource Guide
The Sangamon County Department of Community Resources strives to improve the quality of life for people in-need in Sangamon County through department programs, services and referrals that promote economic stability and/or self-motivation.
The department provides several resource guides that cover financial assistance, food pantries, health care, housing and more.
Printables and projects from Scholastic to keep kids reading, thinking and learning.
School District U-46 COVID-19 Communications
School District U-46’s website includes information about food distribution and an online fundraiser to support the district’s most vulnerable families with household supplies during the pandemic.
School Help for Homeless Children with Disabilities: Information for Parents
The National Center for Homeless Education at SERVE (Supporting the Eduction of Children and Youth Experiencing Homelessness) provides this information for families experiencing homelessness who have children with special needs.
This brief discusses common concerns and offers resources for additional assistance.
Self-Care and Emotional Wellness Apps
A list of self-care, emotional wellness and stress-relieving apps compiled by the McLean County Center for Human Services.
Self-Care and Tips for Talking With Children and Teens about Mental Health
UNICEF provides tips and resources to help you support your child’s and your own mental health. Resources include a mental health quiz, information on common conditions, videos, and conversation starters to help you talk to your kids. The information is available in several languages.
UNICEF resources also include:
- Guides to big conversations
- Self-care for parents
- How to reduce stress
- Mental health tips for infants to pre-teens
A self-care assessment tool from the National Alliance on Mental Illness.
Seven Tips on How to Talk to Kids About Coronavirus
Information from Save the Children