Autism Response Team

The Autism Response Team (ART) is an information line for the autism community. Its team members are specially trained to provide personalized information and resources to people with autism and their families.

(888) AUTISM2 (288-4762) – English
(888) 772-9050 – Spanish

help@autismspeaks.org

Self-Care Inventory Tool

A self-care assessment tool from the National Alliance on Mental Illness.

City of Chicago Emergency Assistance Registry for People with Disabilities or Special Needs

The City of Chicago has created a voluntary registry for individuals who may need assistance in the event of an emergency.

Individuals with disabilities or special needs or their caregivers can sign up at www.cityofchicago.org/voluntaryregistry/ or contact the Mayor’s Office for People with Disabilities (MOPD) at (312) 744-7050 for additional information.

Special Olympics School of Strength

Special Olympics has created a fitness video series in partnership with WWE for Special Olympics athletes, led by Special Olympics athletes. The fitness campaign targets athletes in their teens and late 20s and features four workout videos with varying levels of difficulty in flexibility, strength, balance and endurance exercises encouraging athletes to commit to a lifetime of fitness habits.

ABCya

ABCya provides a variety of games designed to help children in kindergarten through 6th grade learn.

Cosmic Kids Yoga

Yoga, mindfulness and relaxation designed specially for kids ages 3 and older.

Envision Unlimited’s Community Living Program

Envision Unlimited’s Community Living Program provides a variety of residential living arrangements and supports to adults with Intellectual/Developmental Disabilities (IDD). Services are individualized and person-centered. The intent is to assist each individual to live in the community in a setting most aligned with his/her preferences and those of his/ her guardian. In-home respite is prioritized for individuals who are not receiving any other funded service and who are on the PUNS wait list.

GoNoodle

GoNoodle helps teachers and parents get kids moving with short interactive activities. Desk-side movement helps kids achieve more by keeping them engaged and motivated throughout the day.

Administration for Community Living (ACL)

The Administration for Community Living helps people of all ages with disabilities and older adults live where they choose, with the people they choose, and with the ability to participate fully in their communities. ACL provides information, online tools, and resources to help you access disability networks and services such as transportation, housing, and more.

Administration for Community Living resources include:

Self-Care and Emotional Wellness Apps

A list of self-care, emotional wellness and stress-relieving apps compiled by the McLean County Center for Human Services.