Webinar – “Mental Health for Caregivers”
A free webinar for caregivers on the importance of mental health and developing a self-care plan
Join The Arc of Illinois‘ Family-to-Family Health Information Center (F2FHIC) and Illinois Life Span Program (ILS) on Zoom for “Mental Health for Caregivers” on Dec. 10 from 12 to 1 p.m.
National Alliance on Mental Illness – Southwestern Illinois (NAMI-SWI) Executive Director Kelly Jefferson is a registered nurse with over 40 years of experience. Her passion for mental health awareness developed after her son’s diagnosis 14 years ago with schizoaffective disorder.
With a focus on caregivers, Kelly will discuss:
- The importance of self-care
- Developing a self-care plan
- Support groups and how to use them effectively