“Mom’s Morning Out” in Oregon

When

Saturday, November 19, 2022

10:00 am - 12:00 pm

iCal

Where

Nash Recreation Center
304 S. Fifth St., Oregon, Illinois, 61061

Event Type

Special Event

A free morning for moms of children with disabilities to socialize, share and relax

StarNet Regions I and III, in collaboration with Florissa, are hosting “Mom’s Morning Out” on Nov. 19 from 10 a.m. to 12 p.m. at Nash Recreation Center in Oregon.

Self-care is so important for moms and caregivers. Moms of children with disabilities are invited to take a break, meet others and relax.

“Mom’s Morning Out” will feature:

Yoga and meditation with local instructor Kara Schabacker
Self-care strategies to squeeze in as time and opportunities allow
Make-it-take-it materials focusing on your healing journey

Kara has more than 13 years of training and experience as a yoga teacher. She uses yoga as a preventative approach to healing, mental health and well-being.

See the event flyer for more details.