“Mom’s Morning Out” in Oregon
Saturday, November 19, 2022, 10:00 am - 12:00 pm
Nash Recreation Center, 304 S. Fifth St., Oregon
A free morning for moms of children with disabilities to socialize, share and relax
Self-care is so important for moms and caregivers. Moms of children with disabilities are invited to take a break, meet others and relax.
“Mom’s Morning Out” will feature:
- Yoga and meditation with local instructor Kara Schabacker
- Self-care strategies to squeeze in as time and opportunities allow
- Make-it-take-it materials focusing on your healing journey
Kara has more than 13 years of training and experience as a yoga teacher. She uses yoga as a preventative approach to healing, mental health and well-being.
See the event flyer for more details.
Register online for “Mom’s Morning Out” or contact Janet at Florissa at (815) 288-1905, ext. 106.