St. Clair Resources
Self-Care and Tips for Talking With Children and Teens about Mental Health
UNICEF provides tips and resources to help you support your child’s and your own mental health. Resources include a mental health quiz, information on common conditions, videos, and conversation starters to help you talk to your kids. The information is available in several languages.
UNICEF resources also include:
- Guides to big conversations
- Self-care for parents
- How to reduce stress
- Mental health tips for infants to pre-teens
Supporting Teenagers and Young Adults During the Coronavirus Crisis
Tips for parents with older children at home from the Child Mind Institute.
Resources for Supporting Children’s Emotional Well-Being During the COVID-19 Pandemic
Child trauma experts at Child Trends and the Child Trauma Training Center at the University of Massachusetts provide these guidance, recommendations and resources.
National Down Syndrome Society’s COVID-19 Resources
Fact sheets, guidance, education tips and more resources for families from the National Down Syndrome Society.
Support for Kids With ADHD During the Coronavirus Crisis
Information from the Child Mind Institute.
The National Federation of Families for Children’s Mental Health provides this collection of resources, which includes videos, tool kits, activities to use at home and more to support parents, caregivers and their children during the COVID-19 pandemic. Topics include:
- Self-care and coping with stress/anxiety
- Talking with kids about COVID-19
- Supporting youth and young adults
- Specific diagnoses and special needs
Complex Child’s COVID-19 Information
Complex Child, an online magazine written by parents of children with special healthcare needs and disabilities, has created a special section on tips and information about COVID-19 and children who are medically complex.
Children/Youth with Special Healthcare Needs – COVID-19 Checklist
The Ohio Department of Public Health developed this checklist for families of children with special healthcare needs to protect themselves during the COVID-19 pandemic.
Young Children at Home During the COVID-19 Outbreak: The Importance of Self-Care
Information from Zero to Three in English and Spanish about why self-care is essential for parents during the pandemic.
A self-care assessment tool from the National Alliance on Mental Illness.