Chicago Home Care Resources
Access Living is the Center for Independent Living (CIL) that serves the city of Chicago. All of its programs and services revolve around one central belief: that people with disabilities have the right to live the lives they choose for themselves in an accessible, integrated world.
Its five core services include:
- Advocacy
- Independent living skills
- Transition support
- Peer support
- Information and referral
Model Systems Knowledge Translation Center (MSKTC)
The Model Systems Knowledge Translation Center (MSKTC) provides free, easy to understand resources for people living with traumatic brain (TBI), spinal cord (SCI) and burn injuries and their supporters. The research-based resources aim to improve rehabilitation outcomes and quality of life for people living with SCI, TBI, and burn injuries. MSKTC resources are available in a variety of formats including printable PDF documents, videos and slideshows.
The MSKTC website features a wide range user-friendly resources divided by topic:
Margaret Hackett Family Program
Congenital anomalies of the central nervous system (CNS) are birth defects of the physical structure of the brain or spinal cord that occur during fetal intrauterine growth such as spina bifida, hydrocephalus and other conditions. The Margaret Hackett Family Program (MHFP) at the University of Chicago provides individuals and families help with diagnosing, understanding, caring for and addressing the challenges of living with CNS congenital anomalies. MHFP also provides research and research grants.
The Margaret Hacker Family Program also offers:
- A monthly, virtual “Connect Group” for individuals and families affected by CNS anomalies
- In-person quarterly socials
- In-person events twice a year featuring food, giveaways, fun activities and resources
- Help with finding resources and medical care
Illinois Help Stop Hate provides meaningful support to help victims and witnesses of hate acts in reporting what happened and connecting them and their communities with vital resources. The service is free, confidential and not affiliated with law enforcement. Individuals can make online reports in seven languages. Callers can report in the language of their preference and receive assistance from call specialists trained in trauma-informed care.
You can make reports anonymously by calling (877) 458-4283 or (877) 458-HATE, Monday to Friday from 12 to 9 p.m. or online any time by visiting ILStopHate.org.
La Casa Norte serves youth and families confronting homelessness by providing access to stable housing and comprehensive services aimed at transforming lives. Programs include case management, emergency shelters, drop-in centers for unaccompanied youth ages 16 to 24, and a variety of transitional, rapid and permanent supportive housing options. All housing placements (transitional, rapid and permanent) are made through Chicago’s Coordinated Entry System.
La Casa Norte uses a Housing First/Continuum of Care service model that is bilingual, trauma-informed, culturally competent and impactful.
BACKBONES – Connecting People With Spinal Cord Injury
BACKBONES connects people with spinal cord injury and their families to others with similar backgrounds, injuries and interests. BACKBONES provides inspirational stories and programs that include events, a youth program for teenagers (ages 15 to 18), leader development and monthly online meetups for people in the spinal cord injury and disease (SCI/D) community looking to connect with their peers.
Nourishing Hope helps individuals and families in Chicago by meeting them where they are to overcome barriers. Help includes food programs, trauma-informed mental health counseling in multiple languages, domestic violence support and a wide range of social services. Nourishing Hope offers a choice-based food distribution program that also includes:
- Monthly food distribution and additional produce pickups through five different food access programs.
- A home delivery services for people with disabilities, older adults and homebound neighbors.
- Life-changing social services such as case management, job search support, domestic violence intervention and public benefits assistance (Supplemental Nutrition Assistance Program or SNAP, healthcare, government forms).
FacingDisability provides stories, hundreds of paralysis resources and up-to-date information on spinal cord injury. The organization works with medical experts from major hospitals, universities and rehabilitation institutions nationwide to provide insight and inspiration. FacingDisability resource topics include:
- Disability advocates
- Family and caregiver support
- Assistive technology
- Financial assistance and government programs
- Education and employment
A Place for Us provides students with disabilities and their allies a space to connect, network and empower one another through peer mentoring that spans from high school through college. This nationwide nonprofit helps students with disabilities succeed in higher education by unifying disability rights activists in colleges across the country. A Place for Us provides:
- A digital network of students with disabilities and their allies to be mentors for high school students and underclassmen with disabilities
- Students with disabilities and disability advocates willing to share their stories
- Nationwide mentors who can help you navigate your higher education journey
- Mentorship opportunities
Stress and Coping Skills Resources
If left unmanaged, stress can negatively impact our physical health, emotional well-being, relationships, work, and many other things in our lives. To effectively manage stress, one must identify the stressor and take active steps to reduce the impact of the stressor by using effective and individualized coping tools.
Illinois Extension provides this list of resources to help reduce stress and enhance coping skills.