Webinar: “Stress Management for ACHD in Challenging Times”

Learn how to take care of yourself and manage stress during the COVID-19 pandemic.

Did you know that living with a chronic health condition, such as congenital heart disease, is something that causes stress? How does this impact you, especially considering the recent COVID-19 pandemic and other aspects of your life? How can you manage it?

Learn how during the Adult Congenital Heart Association’s webinar, “Stress Management for ACHD in Challenging Times,” at 6 p.m. March 26.

Drs. Kristen Fox and Jamie L. Jackson will talk about what you can do to take care of yourself and manage stress in your daily life. They will also talk about how you can prevent social isolation in these times of social distancing.

Visit the ACHA’s website to register.