Webinar – “Self-Care Presentation for Siblings of People With Disabilities”
Learn what self-care is and why it is necessary when caring for others.
Supporting Illinois Brothers and Sisters (SIBS) is hosting a virtual presentation on self-care for siblings of people with disabilities at 6 p.m. on Dec. 17.
This presentation will review what self-care is, why it is necessary for our everyday lives when caring for others and how we can implement strategies to take care of ourselves.
Participants will complete a self-assessment and be able to identify areas of improvement for their self-care. The presenter will share ways to help participants practically implement self-care in their lives and participants can share their experiences.
Presenter Aubrey Thornton is a licensed clinical social worker and a sibling.