Webinar: “Managing Mental Wellness in Times of Uncertainty”

NAMI Chicago presents this free lunchtime webinar

The Family Resource Center on Disabilities (FRCD) is hosting a Lunch and Learn Webinar on July 27 about “Managing Mental Wellness in Times of Uncertainty.”

The National Alliance on Mental Illness (NAMI) Chicago will present a one-hour mental wellness training designed to provide a foundation of knowledge on mental health and wellness.

The speakers will:

• Provide an introduction to NAMI Chicago’s free mental health Helpline and other resources
• Cover key components of wellness utilizing the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA)
• Discuss the impact of stigma and how to support someone who is struggling

This training will also provide different self-care strategies to use during this unprecedented time of uncertainty.

Click on the webinar registration link to sign up.