Special Olympics, in partnership with WWE and Special Olympics athletes, provides a free fitness School of Strength video series for athletes in their teens and late 20s. The series features workout videos with varying levels of difficulty in flexibility, strength, balance and endurance exercises to encourage athletes to commit to a lifetime of fitness habits.

ABCya provides a variety of educational games designed to help children in kindergarten through 6th grade learn.

Envision Unlimited’s Community Living Program provides a variety of residential living arrangements and supports to adults with Intellectual/Developmental Disabilities (IDD). Services are individualized and person-centered. The intent is to assist each individual to live in the community in a setting most aligned with his/her preferences and those of his/ her guardian. In-home respite is prioritized for individuals who are not receiving any other funded service and who are on the PUNS wait list.

GoNoodle helps teachers and parents get kids moving with short interactive videos and activities. Desk-side movement helps kids achieve more by keeping them engaged and motivated throughout the day.

The Administration for Community Living helps people of all ages with disabilities and older adults live where they choose, with the people they choose, and with the ability to participate fully in their communities. ACL provides information, online tools, and resources to help you access disability networks and services such as transportation, housing, and more.

Administration for Community Living resources include:

• The Disability Information and Access Line (DIAL) for information and access to essential services
• An easy-to-use A to Z list of programs, networks, and ACL focus areas

The Sangamon County Health Department protects, promotes and works to improve the health and well-being of all individuals and families in Sangamon and Menard Counties. Programs and services include vaccination clinics and other health services for children and adults, a discount card for medications, medication and sharps disposal, and more.

If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, you can call the Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress Helpline.

The Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters at (800) 985-5990.

The National Federation of Families (NFF) is a national family-run organization focusing on the issues of families whose loved ones experience mental health and/or substance use disorders during their lifetime. NFF offers family and caregiver toolkits on a variety of topics, peer support, educational resources, webinars, activities and more.

Ready.gov provides tips for building an emergency supply kit. The information is available in a variety of languages.

Telehealth is a tool that can help connect your child to many different types of healthcare services using various types of technology, such as live, interactive audio and video and special diagnostic tools. Healthychildren.org provides tips for talking to your pediatrician and using telehealth effectively. The information is available in several languages.