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UID:5908@dscc.uic.edu
DTSTART;TZID=America/Chicago:20260212T163000
DTEND;TZID=America/Chicago:20260212T173000
DTSTAMP:20260126T155111Z
URL:https://dscc.uic.edu/events/healthy-horizons-prediabetes-and-diabetes-
 lifestyle-program-in-herrin-2/
SUMMARY:"Healthy Horizons - Prediabetes and Diabetes Lifestyle Program" in 
 Herrin
DESCRIPTION:Free monthly program providing support\, information and help w
 ith making lasting changes for individuals living with prediabetes or diab
 etes\n\nJoin Southern Illinois Healthcare (SIH) for the "Healthy Horizons 
 - Prediabetes and Diabetes Lifestyle Program" on Feb. 12 from 4:30 to 5:30
  p.m. at SIH Herrin Hospital.\n\nClasses rotate between Herrin and Carbond
 ale. They take place on the second Thursday of every month.\n\nAre you new
 ly diagnosed with prediabetes or diabetes\, or looking to improve your hab
 its?\n\nHealthy Horizons aims to help individuals living with prediabetes 
 or diabetes make lasting changes.\n\nParticipants will explore new topics 
 each month related to:\n\n 	Practical tips on diet and nutrition\n 	Exerci
 sing and physical activity\n 	Tools and strategies for managing blood suga
 r levels\n\nMeet new friends and find the structure and support you need t
 o thrive!\n\nSee the "Healthy Horizons - Prediabetes and Diabetes Lifestyl
 e Program" flyer for more details.\n\nRegister for the "Healthy Horizons -
  Prediabetes and Diabetes Lifestyle Program" on SIH's website.\n\nFor ques
 tions or more information\, please call Jen Lintz at (618) 457-3069.\n\nTh
 e next "Healthy Horizons - Prediabetes and Diabetes Lifestyle Program" wil
 l be on March 12 from 4:30 to 5:30 p.m. in Carbondale.
CATEGORIES:Class,Support Group
LOCATION:SIH Herrin Hospital - Conf. Room B & C\, 201 S. 14th St.\, Herrin\
 , Illinois\, 62948\, United States
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 pital - Conf. Room B & C:geo:0,0
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